Chobani - 0% Peach Yogurt has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Chobani - 0% Peach Yogurt, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 59% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 47 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.2 g | 16.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 19 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sheetz - Made To Go Peach And Yogurt..
Per 100g | Calories 148
Protein 3.4 g | Carbs 25.2 g | Fat 4 g
Yoplait - Yoplait Kids Lowfat Peach..
Per 100g | Calories 88
Protein 4.4 g | Carbs 15 g | Fat 1.8 g
Dannon - All Natural Peach Yogurt
Per 100g | Calories 97
Protein 4.4 g | Carbs 17.7 g | Fat 0.88 g
Sunnyside Farms - Peach Lowfat Yogurt
Per 100g | Calories 106
Protein 3.5 g | Carbs 21.8 g | Fat 0.88 g
Chobani - Pomegranate 0% Greek Yogurt
Per 100g | Calories 82
Protein 8.2 g | Carbs 12.3 g | Fat 0 g
Chobani - Chobani Vanilla Non-fat
Per 100g | Calories 71
Protein 9.4 g | Carbs 7.6 g | Fat 0 g
Chobani - Choban Greek Yogurt
Per 100g | Calories 59
Protein 10.6 g | Carbs 4.1 g | Fat 0 g
Chobani - 2% Greek Yogurt
Per 100g | Calories 76
Protein 10 g | Carbs 4.1 g | Fat 2.1 g
