Chips Ahoy! - Double Chocolate and Fudge Chip Cookies Chewy has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 65.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Chips Ahoy! - Double Chocolate and Fudge Chip Cookies Chewy, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 39% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.9 g | 22% | Top 30% | High |
Dietary Fiber | 2.9 g | 11.5% | Mid 40% | Average |
Sugars | 37.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.1 g | 30.9% | Top 30% | High |
Saturated Fat | 7.2 g | 36% | Top 30% | High |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.6%
Trans Fat
Cholesterol 3 mg 1%
Sodium 150 mg 6.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 468
Protein 5 g | Carbs 55 g | Fat 25 g
Per 100g | Calories 544
Protein 5.3 g | Carbs 57.8 g | Fat 30.5 g
Per 100g | Calories 495
Protein 3.5 g | Carbs 70.7 g | Fat 21.2 g
Per 100g | Calories 428
Protein 6.1 g | Carbs 70.3 g | Fat 12.2 g
Per 100g | Calories 436
Protein 5.1 g | Carbs 69.2 g | Fat 17.9 g
Per 100g | Calories 486
Protein 5.7 g | Carbs 68.6 g | Fat 22.9 g
Per 100g | Calories 523
Protein 6.5 g | Carbs 65.4 g | Fat 26.1 g
Per 100g | Calories 417
Protein 8.3 g | Carbs 70.8 g | Fat 10.4 g