Chips Ahoy! - Cremewiches With Vanilla Creme has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 70.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Chips Ahoy! - Cremewiches With Vanilla Creme, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 57% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 71 g | 23.7% | Top 30% | High |
| Dietary Fiber | 3.2 g | 12.9% | Top 30% | High |
| Sugars | 45.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.6 g | 34.7% | Top 30% | High |
| Saturated Fat | 6.5 g | 32.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 65 mg 2.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Dux - Ducales Flavored Crackers
Per 100g | Calories 450
Protein 6 g | Carbs 60.1 g | Fat 21 g
Country Home Bakers - Supreme..
Per 100g | Calories 475
Protein 5 g | Carbs 60 g | Fat 25 g
Parco - Holiday Gingerbread Boy
Per 100g | Calories 412
Protein 8.2 g | Carbs 78.2 g | Fat 10.3 g
Little Brownie Bakers - All Abouts
Per 100g | Calories 500
Protein 6.7 g | Carbs 66.7 g | Fat 23.3 g
Chips Ahoy! - Cremewiches Real..
Per 100g | Calories 525
Protein 3.3 g | Carbs 72.1 g | Fat 23 g
Chips Ahoy! - Reduced Fat Cookies..
Per 100g | Calories 462
Protein 6.6 g | Carbs 72.6 g | Fat 16.5 g
Chips Ahoy! - Real Chocolate Chip..
Per 100g | Calories 489
Protein 3.3 g | Carbs 65.1 g | Fat 22.8 g
Chips Ahoy! - Chewy, White Fudge..
Per 100g | Calories 451
Protein 0 g | Carbs 67.7 g | Fat 18.8 g
