Chipotle Salsa 5 has a low-calorie, low-carb, average-fat and low-protein content.
With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Chipotle Salsa 5, and we advise that this food on a regular basis.
Calories from Protein | 8% | |
Calories from Fat | 45% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 9.7 mg | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | ||
Dietary Fiber | 2.2 g | 8.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 62 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 9.7 mg 0.4%
Total Carbohydrates 8.3 g 2.8%
Dietary Fiber 2.2 g8.8%
Sugars
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 23
Protein 1 g | Carbs 4.9 g | Fat 0.24 g
Per Serving | Calories 2
Protein 0.05 g | Carbs 0.42 g | Fat 0.01 g
Per 100g | Calories 22
Protein 0.88 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 590
Protein 9 g | Carbs 77 g | Fat 27 g
Per Serving | Calories 338
Protein 16.6 g | Carbs 44.2 g | Fat 12.8 g
Per Serving | Calories 63
Protein 0.8 g | Carbs 13.4 g | Fat 1.3 g
Per Serving | Calories 199
Protein 24.2 g | Carbs 7.2 g | Fat 7.7 g
Per Serving | Calories 112
Protein 3.4 g | Carbs 17.6 g | Fat 4 g