Chipotle Mexican Grill - Wren's Chipotle Bowl has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Wren's Chipotle Bowl has been given a composite ranking of 42, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 55% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 50 g | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 754 Calories from Fat 420
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 165 mg 55%
Sodium 1330 mg 55.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 6 g24%
Sugars 3 g
Protein 50 g 100%
Vitamin A 123% Vitamin C 26%
Calcium 31% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 38 g | Carbs 39 g | Fat 11 g
Per 100g | Calories 625
Protein 45 g | Carbs 35 g | Fat 35.5 g
Per 100g | Calories 665
Protein 47 g | Carbs 68 g | Fat 22 g
Per 100g | Calories 625
Protein 52 g | Carbs 63 g | Fat 20.5 g
Per 100g | Calories 390
Protein 38 g | Carbs 39 g | Fat 11 g
Per 100g | Calories 450
Protein 36 g | Carbs 16 g | Fat 28.5 g
Per 100g | Calories 930
Protein 60 g | Carbs 110 g | Fat 30 g
Per 100g | Calories 665
Protein 47 g | Carbs 68 g | Fat 22 g