Chipotle Mexican Grill - Mike W Chipotle Bowl has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Mike W Chipotle Bowl has been given a composite ranking of 31, and in moderation.
Calories from Protein | 37% | |
Calories from Fat | 24% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 890 mg | 37.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 890 mg 37.1%
Total Carbohydrates 39 g 13%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 625
Protein 45 g | Carbs 35 g | Fat 35.5 g
Per 100g | Calories 435
Protein 39 g | Carbs 27 g | Fat 19 g
Per 100g | Calories 754
Protein 50 g | Carbs 33 g | Fat 46 g
Per 100g | Calories 665
Protein 47 g | Carbs 68 g | Fat 22 g
Per 100g | Calories 450
Protein 36 g | Carbs 16 g | Fat 28.5 g
Per 100g | Calories 380
Protein 44 g | Carbs 18 g | Fat 16.5 g
Per 100g | Calories 754
Protein 50 g | Carbs 33 g | Fat 46 g
Per 100g | Calories 930
Protein 60 g | Carbs 110 g | Fat 30 g