Chipotle Mexican Grill - usual chipotle bol has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Chipotle Mexican Grill - usual chipotle bol, and we advise that this food in moderation.
Calories from Protein | 40% | |
Calories from Fat | 20% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1720 mg | 71.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 16 g | 64% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 395 Calories from Fat 90
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1720 mg 71.7%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 16 g64%
Sugars 12 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 565
Protein 50 g | Carbs 52 g | Fat 19 g
Per 100g | Calories 1005
Protein 60 g | Carbs 104 g | Fat 41 g
Per 100g | Calories 410
Protein 43 g | Carbs 45 g | Fat 9 g
Per 100g | Calories 805
Protein 28 g | Carbs 100 g | Fat 32 g
Per 100g | Calories 1064
Protein 52 g | Carbs 100 g | Fat 49.5 g
Per 100g | Calories 590
Protein 50 g | Carbs 57 g | Fat 21 g
Per 100g | Calories 950
Protein 61 g | Carbs 114 g | Fat 31 g
Per 100g | Calories 410
Protein 43 g | Carbs 45 g | Fat 9 g