Chipotle Mexican Grill - Steves Chipotle Bowl has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Steves Chipotle Bowl has been given a composite ranking of 38, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 30% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1460 mg | 60.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 15 g | 60% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 190
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 1460 mg 60.8%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 15 g60%
Sugars 7 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 770
Protein 74.5 g | Carbs 56 g | Fat 29 g
Per 100g | Calories 540
Protein 21 g | Carbs 61 g | Fat 26 g
Per 100g | Calories 765
Protein 72 g | Carbs 35 g | Fat 35 g
Per 100g | Calories 580
Protein 22 g | Carbs 69 g | Fat 27 g
Per 100g | Calories 982
Protein 50 g | Carbs 70 g | Fat 57 g
Per 100g | Calories 365
Protein 37 g | Carbs 35 g | Fat 10 g
Per 100g | Calories 550
Protein 50 g | Carbs 40 g | Fat 21 g
Per 100g | Calories 340
Protein 35 g | Carbs 28 g | Fat 10 g