Chipotle Mexican Grill - Chipotle Veggie Bowl has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Veggie Bowl has been given a composite ranking of 65, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 42% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1470 mg | 61.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 18 g | 72% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 250
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 1470 mg 61.3%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 18 g72%
Sugars 8 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 880
Protein 59.5 g | Carbs 92 g | Fat 32.5 g
Per 100g | Calories 515
Protein 46 g | Carbs 45 g | Fat 20.5 g
Per 100g | Calories 770
Protein 74.5 g | Carbs 56 g | Fat 29 g
Per 100g | Calories 580
Protein 51 g | Carbs 55 g | Fat 20 g
Per 100g | Calories 240
Protein 33 g | Carbs 12 g | Fat 7 g
Per 100g | Calories 580
Protein 50 g | Carbs 37 g | Fat 27 g
Per 100g | Calories 740
Protein 49 g | Carbs 77 g | Fat 29 g
Per 100g | Calories 770
Protein 74.5 g | Carbs 56 g | Fat 29 g