Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chipotle Mexican Grill Red Tomatillo - Nutrition Facts and detailed Analysis
45

Red Tomatillo

Chipotle Mexican Grill - Red Tomatillo has a low-calorie, low-carb, low-fat and low-protein content.

With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine.

Based on the composite nutritive standing Chipotle Mexican Grill - Red Tomatillo has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat31%
 Calories from Carbs55%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C2.1 mg3.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium869.5 mg36.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 28 Calories from Fat 7

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 493 mg 20.5%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars

Protein 1 g 2%

Vitamin A Vitamin C 2%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/chipotle/red-tomatillo/74/24628 Embed Table:

Related Searches

80

Doolittle's Air Cafe - Chipotle Mayo..

Per 100g | Calories 100
Protein | Carbs | Fat 11 g

46

Chipotle Sloppy Joes 3

Per Serving | Calories 273
Protein 23.3 g | Carbs 32.1 g | Fat 6.1 g

52

Chipotle Mexican Grill - Green..

Per 100g | Calories 26
Protein 1.8 g | Carbs 5.3 g | Fat

51

Fresh Choice - Chipotle Ranch

Per 100g | Calories 118
Protein 1 g | Carbs 1 g | Fat 12 g

78

Chipotle Mexican Grill - 13" Flour..

Per 100g | Calories 330
Protein 9 g | Carbs 55 g | Fat 8 g

74

Chipotle Mexican Grill - Corn Salsa

Per 100g | Calories 88
Protein 2.6 g | Carbs 19.4 g | Fat 0.88 g

52

Chipotle Mexican Grill - Green..

Per 100g | Calories 26
Protein 1.8 g | Carbs 5.3 g | Fat

69

Chipotle Mexican Grill - Rice

Per 100g | Calories 169
Protein 2.8 g | Carbs 28.2 g | Fat 4.9 g