Chipotle Mexican Grill - rains chipotle burrito has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 91g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Chipotle Mexican Grill - rains chipotle burrito, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 24% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1400 mg | 58.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 91 g | 30.3% | ||
Dietary Fiber | 15 g | 60% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49 g | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 725 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 1400 mg 58.3%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 15 g60%
Sugars 3 g
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 825
Protein 58 g | Carbs 71 g | Fat 35.5 g
Per 100g | Calories 950
Protein 52.5 g | Carbs 94 g | Fat 39.5 g
Per 100g | Calories 1010
Protein 53.5 g | Carbs 125 g | Fat 33 g
Per 100g | Calories 1035
Protein 32 g | Carbs 125 g | Fat 44 g
Per 100g | Calories 810
Protein 78.5 g | Carbs 32 g | Fat 42 g
Per 100g | Calories 1180
Protein 87 g | Carbs 102 g | Fat 47.5 g
Per 100g | Calories 820
Protein 44 g | Carbs 79 g | Fat 37.5 g
Per 100g | Calories 690
Protein 55 g | Carbs 78 g | Fat 22 g