Chipotle Mexican Grill - My Vegitarian Bowl has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - My Vegitarian Bowl has been given a composite ranking of 58, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 40% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 273.7 mg | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 3.9 g | 15.6% | Top 30% | High |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.8% | Mid 40% | Average |
Saturated Fat | 3 g | 15.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 212
% Daily Value *
Total Fat 23.5 g 36.2%
Saturated Fat 12.5 g 62.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 1125 mg 46.9%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 16 g64%
Sugars 8 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 427
Protein 17.8 g | Carbs 65.8 g | Fat 10.7 g
Per Serving | Calories 620
Protein 38 g | Carbs 70 g | Fat 20.5 g
Per Serving | Calories 413
Protein 18.6 g | Carbs 82.8 g | Fat 1.4 g
Per 100g | Calories 113
Protein 4.8 g | Carbs 19.3 g | Fat 2.2 g
Per 100g | Calories 20
Protein 1 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 176
Protein 29.1 g | Carbs 1.76 g | Fat 6.2 g
Per 100g | Calories 18
Protein 3.5 g | Carbs 3.5 g | Fat 0 g