Chipotle Mexican Grill - My Vegetarian Burrito Bol has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Chipotle Mexican Grill - My Vegetarian Burrito Bol, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 33% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1470 mg | 61.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 20 g | 80% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 505 Calories from Fat 180
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1470 mg 61.3%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 20 g80%
Sugars 10 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 560
Protein 23 g | Carbs 67 g | Fat 27 g
Per 100g | Calories 395
Protein 12 g | Carbs 52 g | Fat 14 g
Per 100g | Calories 615
Protein 19 g | Carbs 107 g | Fat 14.5 g
Per 100g | Calories 420
Protein 12 g | Carbs 57 g | Fat 17 g
Per 100g | Calories 535
Protein 16 g | Carbs 54 g | Fat 30 g
Per 100g | Calories 420
Protein 9 g | Carbs 66 g | Fat 10.5 g
Per 100g | Calories 635
Protein 18 g | Carbs 62 g | Fat 38 g
Per 100g | Calories 820
Protein 28 g | Carbs 79 g | Fat 48.5 g