Chipotle Mexican Grill - Low Carb Chipotle has a average-calorie, low-carb, high-fat and very high-protein content.
With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Low Carb Chipotle has been given a composite ranking of 9, and sparingly.
Calories from Protein | 48% | |
Calories from Fat | 47% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 730 mg | 30.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.5 g | 25.4% | ||
Saturated Fat | 8 g | 40% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 149
% Daily Value *
Total Fat 16.5 g 25.4%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 730 mg 30.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 385
Protein 36 g | Carbs 17 g | Fat 20 g
Per 100g | Calories 580
Protein 46 g | Carbs 55 g | Fat 22 g
Per 100g | Calories 560
Protein 48 g | Carbs 47 g | Fat 19 g
Per 100g | Calories 805
Protein 28 g | Carbs 100 g | Fat 32 g
Per 100g | Calories 385
Protein 36 g | Carbs 17 g | Fat 20 g
Per 100g | Calories 535
Protein 18 g | Carbs 91 g | Fat 10 g
Per 100g | Calories 560
Protein 48 g | Carbs 47 g | Fat 19 g
Per 100g | Calories 455
Protein 14 g | Carbs 65 g | Fat 18 g