Chipotle Mexican Grill - Chipotle Veggie Bol has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Veggie Bol has been given a composite ranking of 65, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 41% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1410 mg | 58.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 18 g | 72% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 545 Calories from Fat 250
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1410 mg 58.8%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 18 g72%
Sugars 8 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 2 g | Carbs 18 g | Fat 7 g
Per 100g | Calories 805
Protein 28 g | Carbs 100 g | Fat 32 g
Per 100g | Calories 1805
Protein 72 g | Carbs 201 g | Fat 80 g
Per 100g | Calories 505
Protein 15 g | Carbs 73 g | Fat 19 g
Per 100g | Calories 650
Protein 36 g | Carbs 81 g | Fat 20 g
Per 100g | Calories 830
Protein 48.5 g | Carbs 62 g | Fat 44 g
Per 100g | Calories 895
Protein 56 g | Carbs 72 g | Fat 44 g
Per 100g | Calories 465
Protein 41 g | Carbs 14 g | Fat 28 g