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Chipotle Mexican Grill Veggie Bol - Nutrition Facts and detailed Analysis
65

Chipotle Veggie Bol

Chipotle Mexican Grill - Chipotle Veggie Bol has a very high-calorie, high-carb, high-fat and high-protein content.

The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Veggie Bol has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat41%
 Calories from Carbs44%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1410 mg58.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate62 g20.7%
Dietary Fiber18 g72%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21 g42%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26 g40%
Saturated Fat8 g40%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 545 Calories from Fat 250

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 30 mg 10%

Sodium 1410 mg 58.8%

Total Carbohydrates 62 g 20.7%

Dietary Fiber 18 g72%

Sugars 8 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/chipotle_chipotle_veggie_bol_calories Embed Table:

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