Chipotle Mexican Grill - Chipotle Steak Tacos has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Chipotle Mexican Grill - Chipotle Steak Tacos, and we advise that this food in moderation.
Calories from Protein | 34% | |
Calories from Fat | 39% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41 g | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 495 Calories from Fat 200
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 30 g | Carbs 1 g | Fat 6.5 g
Per Serving | Calories 83
Protein 6.2 g | Carbs 7.9 g | Fat 3.2 g
Per 100g | Calories 830
Protein 50 g | Carbs 110 g | Fat 22 g
Per 100g | Calories 615
Protein 47 g | Carbs 53 g | Fat 24.5 g
Per 100g | Calories 485
Protein 37 g | Carbs 61 g | Fat 11.5 g
Per 100g | Calories 525
Protein 67 g | Carbs 11 g | Fat 24 g
Per 100g | Calories 830
Protein 50 g | Carbs 110 g | Fat 22 g
Per 100g | Calories 310
Protein 20 g | Carbs 44 g | Fat 11 g