Chipotle Mexican Grill - Chipotle Chicken Bowl (with Guac) has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Chicken Bowl (with Guac) has been given a composite ranking of 57, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 32% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1850 mg | 77.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 21 g | 84% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48 g | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 705 Calories from Fat 250
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 120 mg 40%
Sodium 1850 mg 77.1%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 21 g84%
Sugars 12 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 680
Protein 55 g | Carbs 73 g | Fat 21 g
Per 100g | Calories 750
Protein 51 g | Carbs 76 g | Fat 28 g
Per 100g | Calories 850
Protein 53 g | Carbs 114 g | Fat 22 g
Per 100g | Calories 750
Protein 49 g | Carbs 95 g | Fat 20 g
Per 100g | Calories 680
Protein 55 g | Carbs 73 g | Fat 21 g
Per 100g | Calories 750
Protein 51 g | Carbs 76 g | Fat 28 g
Per 100g | Calories 850
Protein 53 g | Carbs 114 g | Fat 22 g
Per 100g | Calories 975
Protein 52 g | Carbs 102 g | Fat 40 g