Chipotle Mexican Grill - Chipotle Burrito - chicken, rice, mild salsa, cheese has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Burrito - chicken, rice, mild salsa, cheese has been given a composite ranking of 29, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 33% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1840 mg | 76.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72 g | 24% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 50 g | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 730 Calories from Fat 250
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 1840 mg 76.7%
Total Carbohydrates 72 g 24%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 585
Protein 40.5 g | Carbs 50 g | Fat 24.5 g
Per 100g | Calories 565
Protein 39 g | Carbs 57 g | Fat 21 g
Per 100g | Calories 580
Protein 51 g | Carbs 54 g | Fat 16 g
Per 100g | Calories 995
Protein 59 g | Carbs 101 g | Fat 41 g
Per 100g | Calories 850
Protein 53 g | Carbs 113 g | Fat 21 g
Per 100g | Calories 790
Protein 79 g | Carbs 43 g | Fat 36 g
Per 100g | Calories 580
Protein 51 g | Carbs 54 g | Fat 19 g
Per 100g | Calories 560
Protein 43 g | Carbs 52 g | Fat 22 g