Chipotle Mexican Grill - chipotle burrito bowl with chicken has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chipotle Mexican Grill - chipotle burrito bowl with chicken has been given a composite ranking of 37, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 28% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | ||
Dietary Fiber | 14 g | 56% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53 g | 106% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 8 g | 40% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 645 Calories from Fat 200
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 1830 mg 76.3%
Total Carbohydrates 66 g 22%
Dietary Fiber 14 g56%
Sugars 10 g
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 770
Protein 47 g | Carbs 79 g | Fat 29 g
Per 100g | Calories 1040
Protein 89 g | Carbs 96 g | Fat 34.5 g
Per 100g | Calories 975
Protein 52 g | Carbs 102 g | Fat 40 g
Per 100g | Calories 665
Protein 72 g | Carbs 57 g | Fat 19 g
Per 100g | Calories 925
Protein 60 g | Carbs 109 g | Fat 30 g
Per 100g | Calories 770
Protein 47 g | Carbs 79 g | Fat 29 g
Per 100g | Calories 970
Protein 57 g | Carbs 97 g | Fat 40 g
Per 100g | Calories 207
Protein 29.8 g | Carbs 22 g | Fat 3 g