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Chipotle Mexican Grill Bowl - Chicken ,Cheese , Lettuce Only - Nutrition Facts
22

Chipotle Bowl - Chicken,Cheese, Lettuce Only

Chipotle Mexican Grill - Chipotle Bowl - Chicken,Cheese, Lettuce Only has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Chipotle Mexican Grill - Chipotle Bowl - Chicken,Cheese, Lettuce Only, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat28%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 325 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 115 mg 38.3%

Sodium 520 mg 21.7%

Total Carbohydrates 24 g 8%

Dietary Fiber

Sugars 1 g

Protein 34 g 68%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/chipotle_chipotle_bowl_-_chickencheese_lettuce_only_calories Embed Table:

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