Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chipotle Mexican Grill Chicken And Black Bean Burrito - Nutrition Facts
46

Chicken And Black Bean Burrito

Chipotle Mexican Grill - Chicken And Black Bean Burrito has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 18.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Chipotle Mexican Grill - Chicken And Black Bean Burrito, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat30%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium434.6 mg18.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.5 g6.2%Mid 40%Average
Dietary Fiber3.1 g12.3%Top 30%High
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.3 g20.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.5 g8.4%Mid 40%Average
Saturated Fat2.1 g10.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 487 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 126 mg 42%

Sodium 1269 mg 52.9%

Total Carbohydrates 54 g 18%

Dietary Fiber 9 g36%

Sugars 3 g

Protein 30 g 60%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Weight Watcher's Chicken And Black..

Per 100g | Calories 253
Protein 30.9 g | Carbs 22 g | Fat 5.3 g

74

Sodexo - Sante Fe Chicken And Black..

Per 100g | Calories 60
Protein 5.1 g | Carbs 9.3 g | Fat 0.66 g

73

Qdoba Mexican Grill - Taco Salad..

Per 100g | Calories 125
Protein 9.2 g | Carbs 13.2 g | Fat 3.9 g

64

Safeway Eating Right - Chicken With..

Per 100g | Calories 114
Protein 6.7 g | Carbs 19.1 g | Fat 1.3 g

45

Chipotle Mexican Grill - Chips (th)

Per 100g | Calories 432
Protein 6.2 g | Carbs 62.6 g | Fat 16.8 g

76

Chipotle Mexican Grill -..

Per 100g | Calories 153
Protein 2.4 g | Carbs 27 g | Fat 3.5 g

67

Chipotle Mexican Grill - Fajita..

Per 100g | Calories 28
Protein 1.4 g | Carbs 5.6 g | Fat 0.71 g

77

Chipotle Mexican Grill - Vegetarian..

Per 100g | Calories 82
Protein 2.4 g | Carbs 12.1 g | Fat 2.9 g