Chipotle Deviled Eggs Recipe has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Deviled Eggs Recipe has been given a composite ranking of 16, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 61% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 60 mg 2.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 3 g 6%
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 6 g | Carbs 8 g | Fat 17 g
Per Serving | Calories 150
Protein 12 g | Carbs 4 g | Fat 10 g
Per Serving | Calories 60
Protein 3 g | Carbs 3 g | Fat 4 g
Per Serving | Calories 112
Protein 6.4 g | Carbs 1.6 g | Fat 8.7 g
Per Serving | Calories 60
Protein 0 g | Carbs 1 g | Fat 7 g
Per Serving | Calories 210
Protein 6 g | Carbs 8 g | Fat 17 g
Per Serving | Calories 390
Protein 15 g | Carbs 36 g | Fat 21 g
Per Serving | Calories 490
Protein 22 g | Carbs 41 g | Fat 25 g