Chipotle Coleslaw 2 Recipe
Chipotle Coleslaw 2 has a average-calorie, average-carb, high-fat and average-protein content.
With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Chipotle Coleslaw 2 has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 30% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 473 mg | 19.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | ||
| Dietary Fiber | 4.7 g | 18.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 215 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 473 mg 19.7%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 4.7 g18.8%
Sugars
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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