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Chipotle Boneless Chicken Breasts - Recipe and Nutrition Facts
2

Chipotle Boneless Chicken Breasts Recipe

Chipotle Boneless Chicken Breasts has a high-calorie, low-carb, high-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 60.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Chipotle Boneless Chicken Breasts, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein50%
 Calories from Fat50%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium253.8 mg10.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein83.9 g167.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37.2 g57.3%Top 10%Very High
Saturated Fat10.7 g53.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 499 Calories from Fat 241

% Daily Value *

Total Fat 26.8 g 41.2%

Saturated Fat 7.7 g 38.5%

Trans Fat

Cholesterol 185.6 mg 61.9%

Sodium 182.7 mg 7.6%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 60.4 g 120.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chipotle-boneless-chicken-breasts-280084 Embed Table:

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