Chipotle Boneless Chicken Breasts has a high-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 60.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Chipotle Boneless Chicken Breasts, and we advise that this food sparingly.
Calories from Protein | 50% | |
Calories from Fat | 50% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 253.8 mg | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 83.9 g | 167.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.2 g | 57.3% | Top 10% | Very High |
Saturated Fat | 10.7 g | 53.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 499 Calories from Fat 241
% Daily Value *
Total Fat 26.8 g 41.2%
Saturated Fat 7.7 g 38.5%
Trans Fat
Cholesterol 185.6 mg 61.9%
Sodium 182.7 mg 7.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 60.4 g 120.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 166
Protein 7.3 g | Carbs 7.6 g | Fat 12.4 g
Per Serving | Calories 162
Protein 9.7 g | Carbs 11.2 g | Fat 9.3 g
Per Serving | Calories 170
Protein 14.4 g | Carbs 14 g | Fat 6.2 g
Per Serving | Calories 92
Protein 10.2 g | Carbs 8.2 g | Fat 2.1 g
Per Serving | Calories 185
Protein 11.6 g | Carbs 14.3 g | Fat 8.9 g
Per Serving | Calories 458
Protein 6.5 g | Carbs 6.3 g | Fat 45.3 g
Per Serving | Calories 242
Protein 14 g | Carbs 12.7 g | Fat 14.7 g
Per Serving | Calories 214
Protein 13.9 g | Carbs 9.4 g | Fat 13 g