Chinese Pork Radicchio Wraps with Hot-Sweet Dipping Sauce has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chinese Pork Radicchio Wraps with Hot-Sweet Dipping Sauce has been given a composite ranking of 48, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 55% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 900 mg 37.5%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 13 g 26%
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 24 g | Carbs 5 g | Fat 26 g
Per Serving | Calories 460
Protein 8 g | Carbs 6 g | Fat 44 g
Per Serving | Calories 180
Protein 19 g | Carbs 18 g | Fat 3 g
Per Serving | Calories 428
Protein 31.6 g | Carbs 43.1 g | Fat 13.5 g
Per Serving | Calories 210
Protein 13 g | Carbs 31 g | Fat 5 g
Per Serving | Calories 290
Protein 13 g | Carbs 44 g | Fat 6 g
Per Serving | Calories 350
Protein 16 g | Carbs 39 g | Fat 16 g
Per Serving | Calories 200
Protein 16 g | Carbs 8 g | Fat 11 g