Chinese - Chicken Breaded has a average-calorie, average-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chinese - Chicken Breaded has been given a composite ranking of 74, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 42% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 80
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 200 mg 8.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 653
Protein 39 g | Carbs 35 g | Fat 40 g
Per Serving | Calories 283
Protein 27.3 g | Carbs 17.6 g | Fat 9.8 g
Per Serving | Calories 183
Protein 7.7 g | Carbs 22.7 g | Fat 7 g
Per Serving | Calories 177
Protein 15 g | Carbs 12.9 g | Fat 6.8 g
Per 100g | Calories 250
Protein 4.3 g | Carbs 46 g | Fat 6.4 g
Per 100g | Calories 528
Protein 16.7 g | Carbs 55.6 g | Fat 25 g