China Boy - China Boy Rice Noodles Thin Style All Natural has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 65.84g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for China Boy - China Boy Rice Noodles Thin Style All Natural, and we advise that this food sparingly.
Calories from Protein | 10% | |
Calories from Fat | 37% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 452.7 mg | 18.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.8 g | 21.9% | Mid 40% | Average |
Dietary Fiber | 4.1 g | 16.5% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.6 g | 31.7% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.6% | Mid 40% | Average |
Total Trans Fatty Acids | 4.1 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 1 g
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 7.1 g | Carbs 82.9 g | Fat 0 g
Per 100g | Calories 329
Protein 12.5 g | Carbs 67.4 g | Fat 0.78 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 335
Protein 8.8 g | Carbs 70.5 g | Fat 1.8 g
Per 100g | Calories 269
Protein 4 g | Carbs 37.7 g | Fat 11.2 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 74.1 g | Fat 14.1 g
Per 100g | Calories 167
Protein 2.4 g | Carbs 28.5 g | Fat 4.4 g
Per 100g | Calories 109
Protein 0 g | Carbs 24.9 g | Fat 0.2 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 82.9 g | Fat 0 g
Per 100g | Calories 535
Protein 12.3 g | Carbs 65.8 g | Fat 20.6 g
Per 100g | Calories 353
Protein 7 g | Carbs 82.9 g | Fat 0 g