Chilled Peach Soup 2 has a average-calorie, average-carb, low-fat and average-protein content.
With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Chilled Peach Soup 2, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 5% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.9 g | 8.3% | ||
Dietary Fiber | 1.3 g | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.7 g | 1.1% | ||
Saturated Fat | 0.4 g | 2% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 7
% Daily Value *
Total Fat 0.7 g 1.1%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 34 mg 1.4%
Total Carbohydrates 24.9 g 8.3%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 2.7 g 5.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 28
Protein 2.3 g | Carbs 3.9 g | Fat 0.58 g
Per Serving | Calories 109
Protein 3.4 g | Carbs 6.4 g | Fat 7.4 g
Per Serving | Calories 90
Protein 4.1 g | Carbs 11.6 g | Fat 3.9 g
Per Serving | Calories 183
Protein 1.2 g | Carbs 45.8 g | Fat 0.6 g
Per Serving | Calories 14
Protein 0.32 g | Carbs 3.6 g | Fat 0.07 g
Per Serving | Calories 152
Protein 6.7 g | Carbs 20 g | Fat 4.8 g
Per Serving | Calories 226
Protein 3.6 g | Carbs 44.8 g | Fat 3 g
Per Serving | Calories 118
Protein 3.1 g | Carbs 24.9 g | Fat 1.1 g