Chili's - Rice (Pepper Pals only) has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chili's - Rice (Pepper Pals only) has been given a composite ranking of 64, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 6% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 750 mg | 31.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 750 mg 31.3%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 174
Protein 4 g | Carbs 25.7 g | Fat 6.7 g
Per Serving | Calories 190
Protein 4.9 g | Carbs 14.6 g | Fat 12.9 g
Per 100g | Calories 450
Protein 43 g | Carbs 35 g | Fat 17 g
Per 100g | Calories 750
Protein 11 g | Carbs 75 g | Fat 44 g
Per 100g | Calories 160
Protein 12 g | Carbs 3 g | Fat 10 g
Per 100g | Calories 90
Protein 3 g | Carbs 16 g | Fat 2 g