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Chili's Cheesecake - Nutrition Facts and detailed Analysis
60

Cheesecake

Chili's - Cheesecake has a very high-calorie, very high-carb, very high-fat and high-protein content.

With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chili's - Cheesecake has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat54%
 Calories from Carbs41%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium470 mg19.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate75 g25%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44 g67.7%
Saturated Fat25 g125%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 750 Calories from Fat 396

% Daily Value *

Total Fat 44 g 67.7%

Saturated Fat 25 g 125%

Trans Fat

Cholesterol

Sodium 470 mg 19.6%

Total Carbohydrates 75 g 25%

Dietary Fiber 2 g8%

Sugars

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/chilis/cheesecake/12/1247 Embed Table:

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