Chili's - Cheesecake has a very high-calorie, very high-carb, very high-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chili's - Cheesecake has been given a composite ranking of 60, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 470 mg | 19.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 25 g | 125% |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 25 g 125%
Trans Fat
Cholesterol
Sodium 470 mg 19.6%
Total Carbohydrates 75 g 25%
Dietary Fiber 2 g8%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 751
Protein 8.4 g | Carbs 105.3 g | Fat 36.2 g
Per Serving | Calories 134
Protein 4.9 g | Carbs 16.5 g | Fat 4.9 g
Per 100g | Calories 290
Protein 6 g | Carbs 17 g | Fat 22 g
Per 100g | Calories 333
Protein 4.1 g | Carbs 36.4 g | Fat 19.4 g
Per 100g | Calories 440
Protein 33 g | Carbs 51 g | Fat 10 g
Per 100g | Calories 1030
Protein 49 g | Carbs 66 g | Fat 64 g
Per 100g | Calories 450
Protein 43 g | Carbs 35 g | Fat 17 g
Per 100g | Calories 160
Protein 3 g | Carbs 33 g | Fat 1 g