Chilies with Chorizo Stuffing 1 has a average-calorie, low-carb, average-fat and average-protein content.
With 9.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chilies with Chorizo Stuffing 1 has been given a composite ranking of 31, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 53% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 340 mg | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 1.9 g | 7.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.8% | ||
Saturated Fat | 3.8 g | 19% |
Serving size
Amount Per Serving
Calories 161 Calories from Fat 85
% Daily Value *
Total Fat 9.6 g 14.8%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 340 mg 14.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1.9 g7.6%
Sugars
Protein 9.4 g 18.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 276
Protein 32.1 g | Carbs 21.8 g | Fat 7 g
Per Serving | Calories 180
Protein 8.4 g | Carbs 29.5 g | Fat 4.9 g
Per Serving | Calories 256
Protein 12.2 g | Carbs 42.8 g | Fat 5.4 g
Per Serving | Calories 128
Protein 16 g | Carbs 19 g | Fat 2 g