Chili Sauce for hot dogs and such Recipe has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Chili Sauce for hot dogs and such Recipe has been given a composite ranking of 9, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 50% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 540 mg | 15.4% | ||
Sodium | 2110 mg | 87.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat 1 g
Cholesterol 75 mg 25%
Sodium 2110 mg 87.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 23 g 46%
Vitamin A 45% Vitamin C 10%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 5 g | Carbs 69 g | Fat 0 g
Per Serving | Calories 386
Protein 27 g | Carbs 35.6 g | Fat 15.9 g
Per Serving | Calories 470
Protein 28 g | Carbs 39 g | Fat 24 g
Per Serving | Calories 710
Protein 13 g | Carbs 60 g | Fat 49 g
Per Serving | Calories 160
Protein 6 g | Carbs 28 g | Fat 4 g
Per Serving | Calories 130
Protein 0 g | Carbs 0 g | Fat 14 g
Per Serving | Calories 50
Protein 1 g | Carbs 12 g | Fat 0 g
Per Serving | Calories 80
Protein 2 g | Carbs 11 g | Fat 3.5 g