Chicken With Veggies 'n' Gravy has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 53.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 39.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Chicken With Veggies 'n' Gravy, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 35% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 259.4 mg | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0.77 g | 3.1% | Mid 40% | Average |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.1 g | 12.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.3% | Mid 40% | Average |
Saturated Fat | 0.92 g | 4.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 601 Calories from Fat 203
% Daily Value *
Total Fat 22.5 g 34.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 104.7 mg 34.9%
Sodium 1683.3 mg 70.1%
Total Carbohydrates 53.6 g 17.9%
Dietary Fiber 5 g20%
Sugars 9.8 g
Protein 39.6 g 79.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 39
Protein 1.8 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 55
Protein 0.91 g | Carbs 9.1 g | Fat 0 g
Per Serving | Calories 41
Protein 1.8 g | Carbs 4.5 g | Fat 1.7 g
Per Serving | Calories 41
Protein 1.2 g | Carbs 6.7 g | Fat 0.91 g
Per Serving | Calories 341
Protein 10.4 g | Carbs 23.9 g | Fat 22.6 g
Per Serving | Calories 211
Protein 15.7 g | Carbs 0.33 g | Fat 16 g
Per Serving | Calories 128
Protein 13.1 g | Carbs 4.2 g | Fat 6.4 g
Per Serving | Calories 153
Protein 8.5 g | Carbs 4.4 g | Fat 11.6 g