Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chicken With Madeira Sauce - Recipe and Nutrition Facts
57

Chicken With Madeira Sauce Recipe

Chicken With Madeira Sauce has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 11.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to French cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Chicken With Madeira Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat50%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.92 IU0.02%Mid 40%Average
Retinol23.1 mcg
Vitamin C2.5 mg4.1%Mid 40%Average
Vitamin D7.1 IU1.8%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin4 mg20%Top 30%High
Vitamin B60.31 mg15.4%Top 30%High
Folate10.8 mcg2.7%Mid 40%Average
Folic Acid2.8 mcg
Vitamin B120 mcg
Pantothenic Acid0.31 mg3.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12.9 mg1.3%Bottom 30%Low
Iron0.62 mg3.4%Mid 40%Average
Magnesium14.2 mg3.5%Mid 40%Average
Phosphorus83.4 mg8.3%Mid 40%Average
Potassium170.2 mg4.9%Mid 40%Average
Sodium128 mg5.3%Mid 40%Average
Zinc0.31 mg2.1%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium6.8 mcg9.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0.22 g0.86%Bottom 30%Low
Sugars0.5 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.4 g16.7%Top 30%High
Tryptophan0 mg
Threonine0.3 mg
Isoleucine0.3 mg
Leucine0.3 mg
Lysine0.6 mg
Methionine0.3 mg
Cystine0 mg
Phenylalanine0.3 mg
Tyrosine0.3 mg
Valine0.3 mg
Arginine0.6 mg
Histidine0.3 mg
Alanine0.3 mg
Aspartic Acid0.6 mg
Glutamic Acid1.2 mg
Glycine0.3 mg
Proline0.3 mg
Serine0.3 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.2 g8%Mid 40%Average
Saturated Fat2.1 g10.5%Mid 40%Average
Monounsaturated Fat1.8 g
Polyunsaturated Fat0.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol1.8 g
Ash0.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 354 Calories from Fat 152

% Daily Value *

Total Fat 16.9 g 26%

Saturated Fat 6.8 g 34%

Trans Fat

Cholesterol 87.9 mg 29.3%

Sodium 416 mg 17.3%

Total Carbohydrates 11.5 g 3.8%

Dietary Fiber 0.7 g2.8%

Sugars 1.6 g

Protein 27.2 g 54.4%

Vitamin A 0.1% Vitamin C 13.3%

Calcium 4.2% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chicken-with-madeira-sauce-196340 Embed Table:

Related Searches

25

White Spot - Dippin' Chicken, No..

Per 100g | Calories 207
Protein 16.1 g | Carbs 13 g | Fat 8.4 g

1

Steak-Out - 3 oz cooked Chicken cup..

Per 100g | Calories 141
Protein 27.4 g | Carbs 1 g | Fat 3 g

9

Chicken Terrine With Sauce Vierge

Per Serving | Calories 289
Protein 2.6 g | Carbs 3.4 g | Fat 30.1 g

47

Chicken in Horseradish and Chervil..

Per Serving | Calories 179
Protein 10.5 g | Carbs 8 g | Fat 12 g

35

Ham and Vegetable Pasta

Per Serving | Calories 221
Protein 8.2 g | Carbs 15.4 g | Fat 14.3 g

84

Pan-Fried Sole With Caper-Parsley..

Per Serving | Calories 181
Protein 10.7 g | Carbs 14.1 g | Fat 9.1 g

46

Chili Corn Dog Pie

Per Serving | Calories 189
Protein 9.3 g | Carbs 12.9 g | Fat 11.1 g

45

Mexican Fiesta 2

Per Serving | Calories 178
Protein 8.8 g | Carbs 16.2 g | Fat 8.8 g