Chicken with Green Apple-Chipotle Salsa 2 Recipe
Chicken with Green Apple-Chipotle Salsa 2 has a average-calorie, low-carb, average-fat and very high-protein content.
With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken with Green Apple-Chipotle Salsa 2 has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 59% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 19% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 682 mg | 28.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11 g | 3.7% | ||
| Dietary Fiber | 1.4 g | 5.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 34 g | 68% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.6 g | 8.6% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 233 Calories from Fat 49
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 82 mg 27.3%
Sodium 682 mg 28.4%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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