Chicken Tetrazzini III has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Tetrazzini III has been given a composite ranking of 62, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 48% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 140 mg 5.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 15 g 30%
Vitamin A 4% Vitamin C 4%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 21 g | Carbs 12 g | Fat 4 g
Per Serving | Calories 220
Protein 20 g | Carbs 17 g | Fat 7 g
Per Serving | Calories 810
Protein 47 g | Carbs 16 g | Fat 60 g
Per Serving | Calories 300
Protein 24 g | Carbs 27 g | Fat 10 g
Per Serving | Calories 200
Protein 10 g | Carbs 12 g | Fat 12 g
Per Serving | Calories 460
Protein 43 g | Carbs 12 g | Fat 24 g
Per Serving | Calories 400
Protein 6 g | Carbs 72 g | Fat 10 g
Per Serving | Calories 490
Protein 18 g | Carbs 19 g | Fat 39 g