Chicken Tacos 9 Recipe
Chicken Tacos 9 has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium.
With 50.59 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Tacos 9 has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 18% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.6 g | 10.2% | ||
| Dietary Fiber | 7.4 g | 29.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 50.6 g | 101.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 38.6 g | 59.4% | ||
| Saturated Fat | 14.3 g | 71.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 663 Calories from Fat 345
% Daily Value *
Total Fat 38.6 g 59.4%
Saturated Fat 14.3 g 71.7%
Trans Fat
Cholesterol 158.4 mg 52.8%
Sodium 1181 mg 49.2%
Total Carbohydrates 30.6 g 10.2%
Dietary Fiber 7.4 g29.7%
Sugars
Protein 50.6 g 101.2%
Vitamin A Vitamin C
Calcium 34% Iron 18.4%
*Based on a 2000 Calorie diet
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