Chicken Soup with Asparagus and Shiitakes, Served with Roasted Fennel Matzoh Balls Recipe

Chicken Soup with Asparagus and Shiitakes, Served with Roasted Fennel Matzoh Balls has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Chicken Soup with Asparagus and Shiitakes, Served with Roasted Fennel Matzoh Balls has been given a composite ranking of 25, and in moderation.