Chicken Shack - Butter for Broasted Potatoes has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 0.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chicken Shack - Butter for Broasted Potatoes has been given a composite ranking of 54, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 99% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 137 mg | 5.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.1 g | 0.03% | ||
Dietary Fiber | 0.01 g | 0.04% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.7% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 69 Calories from Fat 68
% Daily Value *
Total Fat 7.6 g 11.7%
Saturated Fat 1.5 g 7.5%
Trans Fat 0.1 g
Cholesterol 0 mg
Sodium 137 mg 5.7%
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0.01 g0.04%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 171
Protein 2.9 g | Carbs 24.5 g | Fat 7.2 g
Per Serving | Calories 107
Protein 2 g | Carbs 16.7 g | Fat 3.9 g
Per Serving | Calories 53
Protein 1 g | Carbs 8.8 g | Fat 1.6 g
Per Serving | Calories 118
Protein 1.6 g | Carbs 14.2 g | Fat 6.4 g
Per 100g | Calories 134
Protein 8.6 g | Carbs 8.9 g | Fat 7.1 g
Per 100g | Calories 55
Protein 2 g | Carbs 12.9 g | Fat 0.68 g
Per 100g | Calories 157
Protein 23.4 g | Carbs 1.7 g | Fat 6.4 g
Per 100g | Calories 357
Protein 31.4 g | Carbs 5.4 g | Fat 23.4 g