Chicken Piccata 41 has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Chicken Piccata 41, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 69% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 12 IU | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 58 mg | 5.8% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 332 mg | 9.5% | ||
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 359 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 1000 mg 41.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 0.9 g
Protein 16 g 32%
Vitamin A 0.2% Vitamin C
Calcium 5.8% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 263
Protein 41.9 g | Carbs 7.7 g | Fat 6.2 g
Per Serving | Calories 345
Protein 32 g | Carbs 33 g | Fat 8.5 g
Per Serving | Calories 309
Protein 11 g | Carbs 46 g | Fat 8 g
Per Serving | Calories 339
Protein 34 g | Carbs 3 g | Fat 21 g
Per Serving | Calories 265
Protein 25 g | Carbs 22 g | Fat 8 g
Per Serving | Calories 3786
Protein 26 g | Carbs 28 g | Fat 403 g
Per Serving | Calories 709
Protein 61 g | Carbs 20 g | Fat 41 g
Per Serving | Calories 930
Protein 31 g | Carbs 120 g | Fat 35 g