Chicken Paprikash Pressure Cooked Recipe has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Chicken Paprikash Pressure Cooked Recipe, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 45% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 540 mg | 15.4% | ||
Sodium | 1220 mg | 50.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 1220 mg 50.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 5 g20%
Sugars 7 g
Protein 4 g 8%
Vitamin A 60% Vitamin C 50%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 16 g | Carbs 3 g | Fat 3.5 g
Per Serving | Calories 290
Protein 19 g | Carbs 9 g | Fat 20 g
Per Serving | Calories 300
Protein 21 g | Carbs 21 g | Fat 14 g
Per Serving | Calories 210
Protein 13 g | Carbs 31 g | Fat 5 g
Per Serving | Calories 420
Protein 34 g | Carbs 31 g | Fat 16 g
Per Serving | Calories 340
Protein 20 g | Carbs 29 g | Fat 15 g
Per Serving | Calories 200
Protein 6 g | Carbs 41 g | Fat 1.5 g
Per Serving | Calories 720
Protein 38 g | Carbs 19 g | Fat 56 g