Chicken Out Rotisserie - Southwest Dressing has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Chicken Out Rotisserie - Southwest Dressing has been given a composite ranking of 5, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 95% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 783.1 mg | 32.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 56.4 g | 86.8% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 292 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 14 mg 4.7%
Sodium 444 mg 18.5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 638
Protein 0 g | Carbs 6.7 g | Fat 70.5 g
Per 100g | Calories 370
Protein 0 g | Carbs 20.2 g | Fat 33.6 g
Per 100g | Calories 468
Protein 0 g | Carbs 30.6 g | Fat 37.6 g
Per 100g | Calories 51
Protein 0 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 638
Protein 0 g | Carbs 6.7 g | Fat 70.5 g
Per 100g | Calories 370
Protein 0 g | Carbs 20.2 g | Fat 33.6 g
Per 100g | Calories 359
Protein 28.8 g | Carbs 13.5 g | Fat 21.2 g
Per 100g | Calories 464
Protein 25.9 g | Carbs 12.9 g | Fat 34.1 g