Chicken of the Sea - Skinless Boneless Pink Salmon has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Chicken of the Sea - Skinless Boneless Pink Salmon has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 69% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 493.8 mg | 20.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 280 mg 11.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Chicken Wings- Jumbo..
Per 100g | Calories 250
Protein 19.6 g | Carbs 4.3 g | Fat 16.3 g
WestSoy - Seitan, Chicken Style
Per 100g | Calories 49
Protein 8.8 g | Carbs 1.76 g | Fat 0.88 g
WestSoy - Seitan Chicken Style
Per 100g | Calories 96
Protein 17.5 g | Carbs 3.5 g | Fat 1.8 g
Quorn - Chicken Style Pieces
Per 100g | Calories 103
Protein 14 g | Carbs 5.7 g | Fat 2.6 g
Chicken of the Sea - Ready To Eat..
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Chicken of the Sea - Solid White..
Per 100g | Calories 123
Protein 26.5 g | Carbs 0 g | Fat 1.8 g
Chicken of the Sea - Tuna
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Chicken of the Sea - Crab Meat..
Per 100g | Calories 71
Protein 12.3 g | Carbs 3.5 g | Fat 0 g
