Chicken - Mini Breast Fillet (200g) has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Chicken - Mini Breast Fillet (200g), and we advise that this food on a regular basis.
Calories from Protein | 87% | |
Calories from Fat | 13% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.24 mg | 0.01% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.5 g | 35% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.32 g | 1.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 205 Calories from Fat 20
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0.64 g 3.2%
Trans Fat
Cholesterol 0 mg
Sodium 0.48 mg 0.02%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 164
Protein 27 g | Carbs 0 g | Fat 6.2 g
Per 100g | Calories 132
Protein 28.2 g | Carbs 0.5 g | Fat 2.2 g
Per 100g | Calories 100
Protein 21.2 g | Carbs 0 g | Fat 1.7 g
Per 100g | Calories 184
Protein 26.7 g | Carbs 0.9 g | Fat 8.2 g
Per 100g | Calories 438
Protein 6.3 g | Carbs 68.8 g | Fat 12.5 g
Per 100g | Calories 250
Protein 7.1 g | Carbs 57.1 g | Fat 0 g
Per 100g | Calories 340
Protein 17 g | Carbs 2 g | Fat 30 g
Per 100g | Calories 480
Protein 6.6 g | Carbs 68 g | Fat 20 g