Chicken Corn Bread Dressing has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Corn Bread Dressing has been given a composite ranking of 29, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 61% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 125 mg 41.7%
Sodium 570 mg 23.8%
Total Carbohydrates 18 g 6%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 19 g 38%
Vitamin A 15% Vitamin C 15%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 430
Protein 5 g | Carbs 51 g | Fat 25 g
Per Serving | Calories 650
Protein 23 g | Carbs 27 g | Fat 52 g
Per Serving | Calories 300
Protein 25 g | Carbs 22 g | Fat 14 g
Per Serving | Calories 205
Protein 11.2 g | Carbs 16.3 g | Fat 11.3 g
Per Serving | Calories 310
Protein 14 g | Carbs 18 g | Fat 19 g
Per Serving | Calories 170
Protein 5 g | Carbs 9 g | Fat 13 g
Per Serving | Calories 530
Protein 19 g | Carbs 29 g | Fat 39 g
Per Serving | Calories 110
Protein 16 g | Carbs 2 g | Fat 3 g