Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chicken Cacciatore Soup - Recipe and Nutrition Facts
53

Chicken Cacciatore Soup Recipe

Chicken Cacciatore Soup has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Chicken Cacciatore Soup has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat19%
 Calories from Carbs62%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.4 mg8%
Potassium500 mg14.3%
Sodium470 mg19.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%
Dietary Fiber4 g16%
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat1 g5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 30

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 470 mg 19.6%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 4 g16%

Sugars 11 g

Protein 7 g 14%

Vitamin A 4% Vitamin C 15%

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/calling-all-cooks/chicken-cacciatore-soup-recipe/index.html Embed Table:

Related Searches

37

1-2-3 Chicken Cacciatore

Per Serving | Calories 210
Protein 19 g | Carbs 11 g | Fat 10 g

44

Chicken Cacciatore & Pasta

Per Serving | Calories 320
Protein 32 g | Carbs 27 g | Fat 9 g

46

Chicken Cacciatore Delight

Per Serving | Calories 310
Protein 28 g | Carbs 21 g | Fat 13 g

31

Chicken Cacciatore "Pronto"

Per Serving | Calories 530
Protein 40 g | Carbs 7 g | Fat 36 g

75

Potato-Watercress Soup

Per Serving | Calories 120
Protein 7 g | Carbs 16 g | Fat 3.5 g

9

10-Minute Shrimp and Tortilla Soup

Per Serving | Calories 110
Protein 9 g | Carbs 8 g | Fat 6 g

5

Chicken Soup with Miniature..

Per Serving | Calories 150
Protein 8 g | Carbs 11 g | Fat 10 g

39

Cordon Bleu Soup

Per Serving | Calories 810
Protein 57 g | Carbs 38 g | Fat 48 g