Chicken Cacciatore Recipe has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Chicken Cacciatore Recipe, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 52% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 870 mg | 24.9% | ||
Sodium | 1130 mg | 47.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 180
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 1130 mg 47.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 4 g16%
Sugars 8 g
Protein 26 g 52%
Vitamin A 80% Vitamin C 50%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 21 g | Carbs 34 g | Fat 7 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Per Serving | Calories 320
Protein 32 g | Carbs 27 g | Fat 9 g
Per Serving | Calories 210
Protein 19 g | Carbs 11 g | Fat 10 g
Per Serving | Calories 390
Protein 13 g | Carbs 56 g | Fat 13 g
Per Serving | Calories 770
Protein 21 g | Carbs 68 g | Fat 47 g
Per Serving | Calories 850
Protein 44 g | Carbs 67 g | Fat 50 g
Per Serving | Calories 230
Protein 24 g | Carbs 12 g | Fat 8 g