Chicken Cacciatore 58 has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Cacciatore 58 has been given a composite ranking of 31, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 22% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 168 IU | 3.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 237 mg | 23.7% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 859 mg | 24.5% | ||
Sodium | 823 mg | 34.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 226 Calories from Fat 47
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 67 mg 22.3%
Sodium 823 mg 34.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 5 g20%
Sugars 11 g
Protein 17 g 34%
Vitamin A 3.4% Vitamin C
Calcium 23.7% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 10.4 g | Carbs 4.1 g | Fat 2.2 g
Per 100g | Calories 92
Protein 11.9 g | Carbs 4.6 g | Fat 3.2 g
Per Serving | Calories 589
Protein 20 g | Carbs 96 g | Fat 11 g
Per Serving | Calories 338
Protein 42 g | Carbs 9 g | Fat 13 g
Per Serving | Calories 13
Protein 0.17 g | Carbs 0.85 g | Fat 1 g
Per Serving | Calories 159
Protein 7 g | Carbs 18 g | Fat 7 g
Per Serving | Calories 177
Protein 5 g | Carbs 24 g | Fat 8 g
Per Serving | Calories 395
Protein 49 g | Carbs 34 g | Fat 11 g