Chicken Burrito With Cheese And Guacamole has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Chicken Burrito With Cheese And Guacamole, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 47% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 453.5 mg | 18.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.7% | Top 30% | High |
Saturated Fat | 4.3 g | 21.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 830 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 1800 mg 75%
Total Carbohydrates 63 g 21%
Dietary Fiber 6 g24%
Sugars 2 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 11.1 g | Carbs 21.2 g | Fat 8.6 g
Per 100g | Calories 184
Protein 11.3 g | Carbs 21.2 g | Fat 5.7 g
Per 100g | Calories 199
Protein 9.8 g | Carbs 24.6 g | Fat 6.5 g
Per 100g | Calories 141
Protein 14.1 g | Carbs 1.66 g | Fat 8.7 g
Per 100g | Calories 247
Protein 8.7 g | Carbs 51.7 g | Fat 1 g
Per 100g | Calories 320
Protein 4 g | Carbs 76 g | Fat 0 g
Per 100g | Calories 267
Protein 8.9 g | Carbs 55.6 g | Fat 3.3 g
Per 100g | Calories 200
Protein 0 g | Carbs 46.7 g | Fat 0 g