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Chicken Broth or Bouillon , dry mix prepared with water - Nutrition Facts
37

Chicken Broth or Bouillon, dry mix, prepared with water

Chicken Broth or Bouillon, dry mix, prepared with water has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is often undesirablea good thing for people watching their sugar intake. With 0.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Chicken Broth or Bouillon, dry mix, prepared with water has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat49%
 Calories from Carbs25%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6 mg0.6%Bottom 30%Low
Potassium6 mg0.2%Bottom 10%Very Low
Sodium401.1 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.29 g0.1%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.29 g0.57%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.25 g0.38%Bottom 30%Low
Saturated Fat0.04 g0.21%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 5

% Daily Value *

Total Fat 0.6 g 0.92%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 978 mg 40.8%

Total Carbohydrates 0.7 g 0.23%

Dietary Fiber 0 g

Sugars 0.7 g

Protein 0.7 g 1.4%

Vitamin A Vitamin C

Calcium 1.5% Iron

*Based on a 2000 Calorie diet

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